The ColdShower

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ColdShower #83🥶🚿 Staying Grounded
Red traffic light intervals seem long until you try to quickly do something during them.
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ColdShower #66🥶🚿 A racing mind, forming accountability teams, and good stress
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ColdShower #59🥶🚿 100-Mile Race Report
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ColdShower #45🥶🚿 Resting our brain, taking action, and social jet lag
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ColdShower #82🥶🚿 That was NOT a Restaurant
Kids think adults have all the freedom and adults think kids have all the freedom
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ColdShower #81🥶🚿 Like Riding a Bike + Interviewing a Mystic
Chicken pot pie is biscuits & gravy with benefits
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ColdShower #80🥶🚿 Mental state awareness, less is more, and Q&A
Chopsticks are terrible at chopping things
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ColdShower #79🥶🚿 The Tuition of Intuition
Some may not hear that well, but are excellent listeners. Some may not see too well, but see things for what they are.
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ColdShower #78🥶🚿 Tunnel Vision
You can lead a human to knowledge, but you can’t make them think.
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"What does good look like?" is the WRONG question. ColdShower #77🥶🚿
Your future self is a stranger who keeps inheriting the consequences of your present decisions.
How I make time for downtime: ColdShower #76🥶🚿
Nacho flavored chips are the immitation crab sticks of the chip world
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The ColdShower
The ColdShower
Weekly shower thoughts for better health, habits, and happiness. Delivered to your inbox every Wednesday. A 3-5 minute read. Take the plunge!
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