Archive - The ColdShower with Jon Samuelson

#107🥶🚿 How to effectively ramp up your momentum

The 2nd best time to plant a tree?

Oct 30 •

Jonathan Samuelson

#106🥶🚿 The Counterintuitive Way to Build Momentum

What if we swung for the fences?

Oct 23 •

Jonathan Samuelson

#105🥶🚿 What is momentum and why does it matter?

Oct 16 •

Jonathan Samuelson

#104🥶🚿 Discipline is Love

“Most powerful is he who has himself in his own power.” – Seneca

Oct 9

#103🥶🚿 Jumping Jacks for your Brain

You create your state.

Oct 2

September 2024

#102🥶🚿 How to tap your Willpower Well.

The rhythm of daily action.

Sep 25

#101🥶🚿 journaling that works for YOU

Master your Momentum

Sep 18

#100🥶🚿 How to jumpstart your creativity with “Morning Pages”

We become our thoughts.

Sep 11 •

Jonathan Samuelson

#99🥶🚿 The power of “Okay"

Sep 4

August 2024

#98🥶 How to read like a top CEO

Keep starting fires.

Aug 28

97#🥶 Why affirmations work and how to create one.

We're making up time.

Aug 21

#96🥶🚿 How to let your subconscious steer your ship

Everything changes.

Aug 14

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts