A sense of humor is a powerful defense against small problems.
Weightless - lately it has been swimming , but i must be on a floating devise, otherwise i sink when i start to think! :/ Still want to form some more good habits and I like your concept on it :)
what!.. no sinking here.
I’ve recently adopted breathwork as a morning routine and really love the challenge of seeing how long I can hold my breath.
Nice. You do it every day?
I started messing around with breathwork to relax in the cold plunge.
"Leave it out on the road." - profound words Mr. Samuelson.
Thank you!
Habit stacking! Always dishes and cooking. Already in the kitchen and kids are playing! After that it’s dinner, chaos, bath and messy kitchen
I know that evening routine all too well!
Weightless - lately it has been swimming , but i must be on a floating devise, otherwise i sink when i start to think! :/ Still want to form some more good habits and I like your concept on it :)
what!.. no sinking here.
I’ve recently adopted breathwork as a morning routine and really love the challenge of seeing how long I can hold my breath.
Nice. You do it every day?
I started messing around with breathwork to relax in the cold plunge.
"Leave it out on the road." - profound words Mr. Samuelson.
Thank you!
Habit stacking! Always dishes and cooking. Already in the kitchen and kids are playing! After that it’s dinner, chaos, bath and messy kitchen
I know that evening routine all too well!