I am laughing at the cold shower punch in the face first thing in the morning. Not exactly how I want to start my day. More power to you Jonathan. Or should I say willpower! Keep posting. Your message is thought provoking. I enjoy reading them
I like the benefits I read about the cold shower when i thought it was torture for nothing but willpower training ! Maybe i can make it a Fun Friday exercise, haha
I am laughing at the cold shower punch in the face first thing in the morning. Not exactly how I want to start my day. More power to you Jonathan. Or should I say willpower! Keep posting. Your message is thought provoking. I enjoy reading them
ahaha I'm glad you like it.
It's not for everyone. Not even for me everyday.
After years of cold showers, I've gotten a bit too used to them.
So I've decided every Monday morning to start my week with one first thing in the morning - Which is the last thing I want to do.
Wish me luck!
Jon
I like the benefits I read about the cold shower when i thought it was torture for nothing but willpower training ! Maybe i can make it a Fun Friday exercise, haha